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View Answer
Multiple Choice
A) 18 to 24 months
B) less than 6 months
C) just over 60 months
D) 36 to 48 months
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Multiple Choice
A) defensive coping
B) mental disengagement
C) catastrophic thinking
D) reality-based coping
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True/False
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Multiple Choice
A) psychology is empirical
B) behavior is determined by multiple causes
C) heredity and environment jointly influence behavior
D) our experience of the world is highly subjective
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Multiple Choice
A) internal control
B) optimism
C) learned helplessness
D) hardiness
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Multiple Choice
A) many health-impairing habits creep up on us
B) many health-impairing habits involve activities that are quite pleasant at the time
C) the risks associated with health-impairing habits tend to lie in the distant future
D) people often underestimate the risks associated with their own health-impairing behaviors
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Short Answer
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Multiple Choice
A) their own personal shortcomings
B) the actions of other people
C) situational factors that are beyond their control
D) bad luck or fate
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Multiple Choice
A) Social support can serve as a buffer in times of high stress.
B) Social support typically has negative effects in the absence of stress.
C) Social support is only a buffer for people with stress-related illnesses.
D) Social support provides more benefits for the elderly.
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Short Answer
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Multiple Choice
A) religious inspiration.
B) mental alertness.
C) sleep.
D) relaxation.
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Multiple Choice
A) Select a strenuous activity that will stretch you to the limit of your ability.
B) Become competitive in a team sport.
C) Gradually increase your participation in an enjoyable activity.
D) Play to win in competitive activities.
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Short Answer
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Multiple Choice
A) is a type of defensive coping
B) increases negative emotional responses to stress
C) moderates the impact of stress
D) has only a superficial effect on stress
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Short Answer
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Multiple Choice
A) the way in which many health-impairing habits creep up on people
B) the fact that the risks associated with health-impairing behaviors tend to lie in the distant future
C) the fact that the risks associated with health-impairing behaviors are often overstated in the media
D) that men are more likely than women to develop health-impairing habits
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Multiple Choice
A) high blood pressure and strokes
B) emphysema and other respiratory diseases
C) heart disease and some forms of cancer
D) gallstones and peptic ulcers
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Multiple Choice
A) conflict
B) frustration
C) catastrophic thinking
D) pressure
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Multiple Choice
A) people worry about looking silly if the problem is not serious
B) people are reluctant to disrupt their plans
C) people tend to be immobilized by anxiety and fear associated with their symptoms
D) people misinterpret or downplay the significance of their symptoms
Correct Answer
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