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Multiple Choice
A) of the cumulative nature of stress.
B) minor stresses lead to more intense physiological arousal than major stresses.
C) we are much more intimately involved with minor stresses.
D) we feel more out of control with minor stresses than we do with major stresses.
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Multiple Choice
A) change is not inherently or inevitably stressful.
B) both positive and negative changes are equally stressful.
C) too much change of whatever sort automatically makes one more vulnerable to physical and psychological problems.
D) keeping change to a minimum is an effective way to avoid the harmful effects of stress.
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Multiple Choice
A) stress.
B) conflict.
C) frustration.
D) pressure.
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Multiple Choice
A) lung cancer.
B) physical illness.
C) heart disease.
D) Depression.
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True/False
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Multiple Choice
A) emotional responses to stress.
B) behavioural responses to stress.
C) physiological responses to stress.
D) emotional, behavioural, and physiological responses to stress.
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Essay
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View Answer
Multiple Choice
A) The effects of stress are uniformly negative.
B) People only show positive stress reactions when they have strong social support.
C) Compared to women, men are more vulnerable to the effects of chronic stress.
D) Stress can promote personal growth and self-improvement.
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Multiple Choice
A) health psychology
B) psychoimmunology
C) industrial psychology
D) positive psychology
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Multiple Choice
A) a frustration-pressure conflict.
B) an avoidance-avoidance conflict.
C) an approach-approach conflict.
D) an approach-avoidance conflict.
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Multiple Choice
A) a risk-aversion conflict.
B) an approach-approach conflict.
C) an avoidance-avoidance conflict.
D) an avoidance-approach conflict.
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Multiple Choice
A) pressure.
B) frustration.
C) vacillation.
D) burnout.
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Multiple Choice
A) the fight-or-flight response.
B) the general adaptation syndrome.
C) Catharsis.
D) defensive coping.
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Multiple Choice
A) pressure.
B) conflict.
C) burnout.
D) frustration.
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Multiple Choice
A) can lead to increased levels of immune system activity.
B) can activate the release of aggressive pheromones.
C) can increase levels of serotonin and dopamine.
D) can reduce various aspects of immune system activity.
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Multiple Choice
A) resistance
B) recovery
C) exhaustion
D) alarm reaction
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Multiple Choice
A) fight-or-flight
B) resistance
C) exhaustion
D) alarm reaction
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Multiple Choice
A) are always adaptive.
B) are always maladaptive.
C) may be adaptive or maladaptive.
D) are not "coping" unless they are adaptive.
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Multiple Choice
A) primary, secondary, tertiary.
B) recognition, reaction, evaluation.
C) alarm, adaptation, recovery.
D) alarm, resistance, exhaustion.
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