Question 1

Eve is always upset about something,and it seems that she is never really happy.Her mental outlook is likely to adversely affect

Accepted Answer

A)  mainly her social health.
B)  mainly her emotional health.
C)  mainly her physical health.
D)  all six dimensions of her health.E) All of the above
F) A) and C)

Question 2

A person whose parents smoke is more likely to smoke based on this being a(n)

Accepted Answer

A)  enabling factor.
B)  contributing factor.
C)  reinforcing factor.
D)  predisposing factor.E) A) and C)
F) A) and B)

Question 3

The thought,"I don't have enough time!" is an example of

Accepted Answer

A)  shaping.
B)  self-talk.
C)  punishment.
D)  enabling.E) A) and B)
F) B) and C)

Question 4

Health promotion

Accepted Answer

A)  involves social justice efforts aimed at achieving health care for all Americans.
B)  refers to fundraising campaigns for health-related organizations.
C)  includes policies,programs,and financial support for initiatives that promote health.
D)  focuses on curing the most prevalent diseases.E) B) and D)
F) A) and D)

Question 5

Healthy life expectancy is another term for life span.

Accepted Answer

A) True 
 B)False

Question 6

A disabled person can never achieve the highest level of wellness.

Accepted Answer

A) True 
 B)False

Question 7

Effective health promotion programs

Accepted Answer

A)  focus on improving selected negative behaviors.
B)  have the most measurable results when implemented in schools.
C)  focus on encouraging behaviors known to support good health.
D)  don't attempt to change individual attitudes about health.E) C) and D)
F) None of the above

Question 8

Judy strives to stay healthy.When she notices herself engaging in an unhealthy behavior,she makes a plan and takes action to get back on track.No challenge is too tough for her to take on.Judy

Accepted Answer

A)  has self-control.
B)  exhibits self-efficacy.
C)  is in a state of readiness to change.
D)  relies on social support.E) None of the above
F) B) and C)

Question 9

The development of self-esteem is an important part of intellectual health.

Accepted Answer

A) True 
 B)False

Question 10

The positive aspects of a person's life,such being satisfied with life in general and having positive emotions,determines one's sense of

Accepted Answer

A)  progress.
B)  well-being.
C)  change.
D)  health.E) A) and D)
F) A) and C)

Question 11

Changing your seat in class to one closer to the front to help change your habit of napping during the lecture is an example of

Accepted Answer

A)  an activity reinforcer.
B)  situational inducement.
C)  negative reinforcement.
D)  social reinforcement.E) None of the above
F) B) and C)

Question 12

Once you have identified a target behavior that needs to change,your next step is to

Accepted Answer

A)  learn more about the behavior,its effects,and possible obstacles.
B)  commit to changing all negative behaviors at the same time.
C)  see a counselor to help you work out a plan.
D)  consider the possible negative outcomes before proceeding.E) None of the above
F) A) and B)

Question 13

A disease that begins slowly,progresses over a period of time,and that may resist treatment is a(n)

Accepted Answer

A)  acute disease.
B)  chronic disease.
C)  behavioral disease.
D)  hereditary disease.E) B) and C)
F) C) and D)

Question 14

Excessive drug and alcohol consumption and poor sleep habits are the primary modifiable determinants related to chronic diseases.

Accepted Answer

A) True 
 B)False

Question 15

Educational,organizational,procedural,and environmental support aimed at helping a given population change health-related behaviors is

Accepted Answer

A)  risk behavior.
B)  health promotion.
C)  health disparities.
D)  medical treatment.E) A) and D)
F) C) and D)

Question 16

Life expectancy in the early 1900s was largely determined by a person's

Accepted Answer

A)  hygiene habits.
B)  susceptibility to infectious disease.
C)  occupation and location.
D)  family history.E) C) and D)
F) A) and B)

Question 17

Overall,the leading cause of death for Americans is

Accepted Answer

A)  accidents.
B)  cancer.
C)  heart disease.
D)  respiratory disease.E) A) and D)
F) B) and C)

Question 18

Differences in health conditions among specific populations are

Accepted Answer

A)  risk behaviors.
B)  health promotions.
C)  health disparities.
D)  medical treatments.E) A) and C)
F) None of the above

Question 19

Not allowing yourself to think about stage fright and focusing only on the content of your speech when preparing for a presentation is an example of

Accepted Answer

A)  positive reinforcement.
B)  blocking and stopping.
C)  self-talk.
D)  self-rewarding.E) C) and D)
F) None of the above

Question 20

An appraisal of the relationship between an object,action,or idea and some attribute related to it is a(n)

Accepted Answer

A)  belief.
B)  attitude.
C)  motivation.
D)  analysis.E) A) and D)
F) None of the above

Exam 1: Accessing Your Health

Not allowing yourself to think about stage fright and focusing only on the content of your speech when preparing for a presentation is an example of

Correct AnswerverifiedShow Answer

Judy strives to stay healthy.When she notices herself engaging in an unhealthy behavior,she makes a plan and takes action to get back on track.No challenge is too tough for her to take on.Judy

Correct AnswerverifiedShow Answer

Healthy life expectancy is another term for life span.

Correct AnswerverifiedShow Answer

Changing your seat in class to one closer to the front to help change your habit of napping during the lecture is an example of

Correct AnswerverifiedShow Answer

Health promotion

Correct AnswerverifiedShow Answer

Eve is always upset about something,and it seems that she is never really happy.Her mental outlook is likely to adversely affect

Correct AnswerverifiedShow Answer

Educational,organizational,procedural,and environmental support aimed at helping a given population change health-related behaviors is

Correct AnswerverifiedShow Answer

The development of self-esteem is an important part of intellectual health.

Correct AnswerverifiedShow Answer

A disabled person can never achieve the highest level of wellness.

Correct AnswerverifiedShow Answer

Differences in health conditions among specific populations are

Correct AnswerverifiedShow Answer

Once you have identified a target behavior that needs to change,your next step is to

Correct AnswerverifiedShow Answer

Effective health promotion programs

Correct AnswerverifiedShow Answer

An appraisal of the relationship between an object,action,or idea and some attribute related to it is a(n)

Correct AnswerverifiedShow Answer

The positive aspects of a person's life,such being satisfied with life in general and having positive emotions,determines one's sense of

Correct AnswerverifiedShow Answer

Life expectancy in the early 1900s was largely determined by a person's

Correct AnswerverifiedShow Answer

Excessive drug and alcohol consumption and poor sleep habits are the primary modifiable determinants related to chronic diseases.

Correct AnswerverifiedShow Answer

A person whose parents smoke is more likely to smoke based on this being a(n)

Correct AnswerverifiedShow Answer

Overall,the leading cause of death for Americans is

Correct AnswerverifiedShow Answer

The thought,"I don't have enough time!" is an example of

Correct AnswerverifiedShow Answer

A disease that begins slowly,progresses over a period of time,and that may resist treatment is a(n)

Correct AnswerverifiedShow Answer

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